• your nutrition

    is our mission.

    Virtual Appointments Available!

    ZENutrition® helps clients with diabetes, weight management, high blood pressure, high cholesterol, thyroid issues, healthy eating and more, through:

     

    • Personalized Nutrition Counseling

    • In-person or Virtual Nutrition Services

    • Wellness Coaching

    • Corporate Health Programs

     

    Call 215-932-9262 for an appointment today!

  • WANT TO lose

    the covid-19 lbs?

     

    It's not easy to maintain a healthy lifestyle in quarantine. Lose the weight and strengthen your immune system with a virtual appointment – all

    from the safety of your own home!

     

     

  •  

    rosemary couzens

    RDN LDN CDE

     

    The founder of ZENutrition, Rosemary is a Registered Dietitian Nutritionist, Certified Diabetes Educator and Certified Life Coach. She earned her Masters at NYU and has been treating clients for over 20 years.

  • OUR SERVICES

    ZENutrition specializes in

    the following treatments:

    • Weight Management
    • Diabetes
    • Thyroid Issues
    • Polycystic Ovary Syndrome
    • Hypertension
    • Sports Nutrition
    • Cholesterol & Lipid
    • Integrative Nutrition
    • Nutrigenetic Testing

  • NUTRITION COUNSELING

    & DIABETes EDUCATION

    Initial Visit:

    1 hour consultation •

    Getting to know you •

    Creating a Plan of Action •

    Goal setting •

     

    Nutrition Follow Up:

    15-30 minutes •

    Evolving your plan •

    Tracking your progress •

  •  

    WELLNESS COACHING

    Need an extra push? Someone to hold you accountable? ZENutrition offers the emotional support you need.

    • Teaches valuable coping skills 
    • Provides motivation & inspiration
    • Tracks and evaluates progress

  • TELE-NUTRITION &

    ONLINE CONSULTING

    Enjoy virtual nutrition counseling via phone or webcam all from the safety and convenience of your own home!

     

    Most Insurance Plans accepted!

     

  •  

    Integrative

    FUNCTIONAL

    NUTRITION

     

    ZENutrition offers cutting-edge nutrition services like Nutrigenetic Testing –a scientific discipline that allows us to counsel patients based on their unique genetic profile, and customize treatment accordingly.

  •  

    group seminars

    & classes

    ZENutrition offers nutritional education for corporations, nursing homes & schools.

  • InSURANCE ACCEPTED

    Most plans cover virtual appointments

     

    Aetna

    Cigna

    United Healthcare

    Independence Blue Cross

    Keystone Health Plan East

    Personal Choice

    Federal Employee Program

    Highmark Blue Cross Blue Shield

    Blue Card

    Medicare

     

    *Individual plans and coverage may vary